<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Upper Ottawa Valley Beekeepers&#039; Association</title>
	<atom:link href="https://uovba.ca/feed/" rel="self" type="application/rss+xml" />
	<link>https://uovba.ca</link>
	<description></description>
	<lastBuildDate>Wed, 23 Sep 2026 03:03:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://uovba.ca/wp-content/uploads/2019/07/cropped-bee-32x32.jpg</url>
	<title>Upper Ottawa Valley Beekeepers&#039; Association</title>
	<link>https://uovba.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Honey Soaked Orange Cake Masterclass</title>
		<link>https://uovba.ca/2026/09/22/honey-soaked-orange-cake-masterclass/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:33 +0000</pubDate>
				<category><![CDATA[Whitewater Honey Co.]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/honey-soaked-orange-cake-masterclass/</guid>

					<description><![CDATA[This recipe provides instructions for creating a honey-soaked orange cake, a dessert inspired by traditional Greek flavors. The process involves incorporating citrus zest, yogurt, and warm spices like cinnamon and cloves into a light batter. Once the cake finishes baking, it is thoroughly saturated with a simmered syrup made from honey and fresh orange juice to ensure a moist texture....]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-39.jpg" alt="Honey Soaked Orange Cake Masterclass"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/hpH1hAk2LLY" frameborder="0" allowfullscreen></iframe> </p>
<p>This recipe provides instructions for creating a honey-soaked orange cake, a dessert inspired by traditional Greek flavors. The process involves incorporating citrus zest, yogurt, and warm spices like cinnamon and cloves into a light batter. Once the cake finishes baking, it is thoroughly saturated with a simmered syrup made from honey and fresh orange juice to ensure a moist texture. To finish the dish, chopped walnuts are added as a garnish to provide a contrasting crunch. The text highlights that the dessert is an ideal make-ahead meal, as its flavor and consistency actually improve after sitting overnight. In total, this guide serves as a comprehensive resource for producing a fragrant, deeply sweetened cake that yields eight servings. #whitewaterhoney #honey #recipe</p>
<p>https://whitewaterhoney.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Honey Ginger Lime Cooler Recipe</title>
		<link>https://uovba.ca/2026/09/22/honey-ginger-lime-cooler-recipe/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:32 +0000</pubDate>
				<category><![CDATA[Whitewater Honey Co.]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/honey-ginger-lime-cooler-recipe/</guid>

					<description><![CDATA[This text provides a comprehensive guide for creating a refreshing non-alcoholic beverage that balances spicy, sweet, and citrus notes. The recipe centers on a homemade syrup crafted by simmering fresh ginger with honey, which serves as the flavorful foundation of the drink. To assemble the cooler, this infused base is combined with tart lime juice and topped with chilled soda...]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-37.jpg" alt="Honey Ginger Lime Cooler Recipe"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/bCwQcWn9p3o" frameborder="0" allowfullscreen></iframe> </p>
<p>This text provides a comprehensive guide for creating a refreshing non-alcoholic beverage that balances spicy, sweet, and citrus notes. The recipe centers on a homemade syrup crafted by simmering fresh ginger with honey, which serves as the flavorful foundation of the drink. To assemble the cooler, this infused base is combined with tart lime juice and topped with chilled soda water for a sparkling finish. Beyond the step-by-step instructions, the source offers customization tips, such as selecting different honey varieties to alter the flavor profile. The author also suggests versatile alternative uses for the ginger-honey syrup, noting its compatibility with tea or yogurt. Finally, the guide includes storage advice, encouraging readers to prepare the syrup in advance for convenient future use. #whitewaterhoney #honey #recipe</p>
<p>https://whitewaterhoney.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Cozy Honey Spice Cider  Perfect Warm Autumn Treat Recipe</title>
		<link>https://uovba.ca/2026/09/22/cozy-honey-spice-cider-perfect-warm-autumn-treat-recipe/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:32 +0000</pubDate>
				<category><![CDATA[Whitewater Honey Co.]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/cozy-honey-spice-cider-perfect-warm-autumn-treat-recipe/</guid>

					<description><![CDATA[Craft the perfect warm honey spice cider! Start cold, steam gently (no boiling!), then stir in honey off-heat. Safety first: never serve to infants under one, and strain for kids. Warm, safe, autumn bliss. #HoneyCider #AutumnDrinks #SpicedCider #CozyVibes #Homemade #DrinkRecipe #FallFlavors #RecipeReels #WarmDrinks #whitewaterhoney #honey #recipe https://whitewaterhoney.com]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-38.jpg" alt="Cozy Honey Spice Cider  Perfect Warm Autumn Treat Recipe"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/alLNO3s-qLo" frameborder="0" allowfullscreen></iframe> </p>
<p>Craft the perfect warm honey spice cider! Start cold, steam gently (no boiling!), then stir in honey off-heat. Safety first: never serve to infants under one, and strain for kids. Warm, safe, autumn bliss. #HoneyCider #AutumnDrinks #SpicedCider #CozyVibes #Homemade #DrinkRecipe #FallFlavors #RecipeReels #WarmDrinks #whitewaterhoney #honey #recipe</p>
<p>https://whitewaterhoney.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Honey Roasted Carrot Farro Bowl</title>
		<link>https://uovba.ca/2026/09/22/honey-roasted-carrot-farro-bowl/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:31 +0000</pubDate>
				<category><![CDATA[Whitewater Honey Co.]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/honey-roasted-carrot-farro-bowl/</guid>

					<description><![CDATA[This recipe features a nutritious grain bowl designed for two people, highlighting honey as a versatile ingredient used for both roasting and dressing. The process involves cooking farro or quinoa as a base and tossing it with baby arugula and a tangy honey-lemon vinaigrette. To add texture and depth, carrots are glazed in honey and baked until caramelized before being...]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-35.jpg" alt="Honey Roasted Carrot Farro Bowl"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/RkBCIn3HuuA" frameborder="0" allowfullscreen></iframe> </p>
<p>This recipe features a nutritious grain bowl designed for two people, highlighting honey as a versatile ingredient used for both roasting and dressing. The process involves cooking farro or quinoa as a base and tossing it with baby arugula and a tangy honey-lemon vinaigrette. To add texture and depth, carrots are glazed in honey and baked until caramelized before being added to the dish. The final presentation is elevated with salty feta cheese and crunchy nuts or seeds for a balanced flavor profile. This source provides both step-by-step instructions and helpful ingredient substitutions to suit different dietary preferences. The result is a warm, wholesome meal that blends sweet, savory, and acidic elements seamlessly. #whitewaterhoney #honey #recipe</p>
<p>https://whitewaterhoney.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Stop THIS Honey Mistake in Cocktails! Make Honey Syrup</title>
		<link>https://uovba.ca/2026/09/22/stop-this-honey-mistake-in-cocktails-make-honey-syrup/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:31 +0000</pubDate>
				<category><![CDATA[Whitewater Honey Co.]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/stop-this-honey-mistake-in-cocktails-make-honey-syrup/</guid>

					<description><![CDATA[Did you know raw honey doesn&#8217;t dissolve in cold drinks? 🍯 Science lesson! Learn the easy trick to make a honey syrup that mixes perfectly every time. Sweeten smarter! #HoneyHacks #KitchenTips #FoodScience #DIYSyrup #LifeHacks #CookingTips #Honey #ReelsTips #whitewaterhoney #honey #recipe https://whitewaterhoney.com]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-36.jpg" alt="Stop THIS Honey Mistake in Cocktails! Make Honey Syrup"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/5NxsE67AVT8" frameborder="0" allowfullscreen></iframe> </p>
<p>Did you know raw honey doesn&#8217;t dissolve in cold drinks? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f36f.png" alt="🍯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Science lesson! Learn the easy trick to make a honey syrup that mixes perfectly every time. Sweeten smarter! #HoneyHacks #KitchenTips #FoodScience #DIYSyrup #LifeHacks #CookingTips #Honey #ReelsTips #whitewaterhoney #honey #recipe</p>
<p>https://whitewaterhoney.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Apiary Inspection and Management Guide</title>
		<link>https://uovba.ca/2026/09/22/apiary-inspection-and-management-guide/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:29 +0000</pubDate>
				<category><![CDATA[Valley Beekeeping Supplies]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/apiary-inspection-and-management-guide/</guid>

					<description><![CDATA[This text features an interview with Mike Perrin, an experienced apiary inspector in Ontario who shares insights from his forty-year career in the beekeeping industry. He details the primary responsibilities of his role, which include checking for infectious diseases and managing the impact of Varroa mites to maintain colony health. The discussion clarifies that these government services are free for...]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-34.jpg" alt="Apiary Inspection and Management Guide"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/kJVefxHitLY" frameborder="0" allowfullscreen></iframe> </p>
<p>This text features an interview with Mike Perrin, an experienced apiary inspector in Ontario who shares insights from his forty-year career in the beekeeping industry. He details the primary responsibilities of his role, which include checking for infectious diseases and managing the impact of Varroa mites to maintain colony health. The discussion clarifies that these government services are free for registered keepers and focuses strictly on regulatory compliance rather than general beekeeping education. Perrin highlights the necessity of regular pest monitoring and warns against relying on unverified online information or ineffective treatments. Additionally, he emphasizes the shared responsibility beekeepers have to their neighbors, as pests can easily spread between local apiaries. Ultimately, the source provides a professional perspective on the evolution of honey bee management and the vital role of inspections in protecting the industry. #honeybees #valleybeekeeping </p>
<p>http://www.valleybeekeeping.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Small World, Big Lens Guide</title>
		<link>https://uovba.ca/2026/09/22/small-world-big-lens-guide/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:28 +0000</pubDate>
				<category><![CDATA[Valley Beekeeping Supplies]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/small-world-big-lens-guide/</guid>

					<description><![CDATA[In this article, Rory Wills shares his personal journey and practical advice for capturing the intricate world of insect macro photography. He emphasizes the importance of conducting gear research and utilizing tools like macro lenses and flashes to reveal hidden biological details. The guide highlights essential field techniques, such as understanding pollinator behavior and wearing protective clothing to avoid stings...]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-32.jpg" alt="Small World, Big Lens Guide"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/MFR9Qy_k670" frameborder="0" allowfullscreen></iframe> </p>
<p>In this article, Rory Wills shares his personal journey and practical advice for capturing the intricate world of insect macro photography. He emphasizes the importance of conducting gear research and utilizing tools like macro lenses and flashes to reveal hidden biological details. The guide highlights essential field techniques, such as understanding pollinator behavior and wearing protective clothing to avoid stings while working near hives. Wills also offers artistic tips for composing shots and stresses the need for preparation to avoid common logistical mistakes. Ultimately, the source serves as an encouraging resource for hobbyists to explore nature and find joy in documenting the small creatures that often go unnoticed. #honeybees #valleybeekeeping </p>
<p>http://www.valleybeekeeping.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bees&#8217; Chemical Engineering  From Nectar to Honey</title>
		<link>https://uovba.ca/2026/09/22/bees-chemical-engineering-from-nectar-to-honey/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:28 +0000</pubDate>
				<category><![CDATA[Valley Beekeeping Supplies]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/bees-chemical-engineering-from-nectar-to-honey/</guid>

					<description><![CDATA[Raw flower nectar is sugary water that spoils. How do bees use chemical engineering to turn it into honey that lasts centuries? It starts in a single watery drop, inside a bee&#8217;s specialized stomach. #BeeMagic #NatureScience #HoneyMaking #ChemicalEngineering #InsectFacts #AmazingNature #ReelsScience #DidYouKnow #honeybees #valleybeekeeping http://www.valleybeekeeping.com]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-33.jpg" alt="Bees' Chemical Engineering  From Nectar to Honey"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/aBS5elqeR6g" frameborder="0" allowfullscreen></iframe> </p>
<p>Raw flower nectar is sugary water that spoils. How do bees use chemical engineering to turn it into honey that lasts centuries? It starts in a single watery drop, inside a bee&#8217;s specialized stomach. #BeeMagic #NatureScience #HoneyMaking #ChemicalEngineering #InsectFacts #AmazingNature #ReelsScience #DidYouKnow #honeybees #valleybeekeeping </p>
<p>http://www.valleybeekeeping.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bee Mite Resistance Bioassay Guide</title>
		<link>https://uovba.ca/2026/09/22/bee-mite-resistance-bioassay-guide/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:27 +0000</pubDate>
				<category><![CDATA[Valley Beekeeping Supplies]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/bee-mite-resistance-bioassay-guide/</guid>

					<description><![CDATA[Beekeepers in Ontario face significant challenges managing Varroa destructor mites, as these pests have increasingly developed resistance to synthetic acaricides over the last three decades. To address the limitations of existing field tests, researchers developed a glass vial residual bioassay designed to provide a more precise and efficient measurement of chemical efficacy. The study specifically evaluated the performance of amitraz,...]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-30.jpg" alt="Bee Mite Resistance Bioassay Guide"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/GtsGcmNePWE" frameborder="0" allowfullscreen></iframe> </p>
<p>Beekeepers in Ontario face significant challenges managing Varroa destructor mites, as these pests have increasingly developed resistance to synthetic acaricides over the last three decades. To address the limitations of existing field tests, researchers developed a glass vial residual bioassay designed to provide a more precise and efficient measurement of chemical efficacy. The study specifically evaluated the performance of amitraz, flumethrin, and tau-fluvalinate, finding that amitraz was the most effective at lower concentrations. By establishing lethal and discriminating concentrations for these chemicals, the bioassay offers a laboratory-based protocol for monitoring resistance levels. These findings are intended to help beekeepers implement better Integrated Pest Management strategies through informed chemical rotation. Ultimately, consistent surveillance of mite populations is essential for reducing overwinter colony mortality and ensuring the long-term health of honey bees. #honeybees #valleybeekeeping </p>
<p>http://www.valleybeekeeping.com</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bee Mite Control  Oxalic Acid Secrets for Beekeepers</title>
		<link>https://uovba.ca/2026/09/22/bee-mite-control-oxalic-acid-secrets-for-beekeepers/</link>
		
		<dc:creator><![CDATA[Breck Demers]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 03:03:27 +0000</pubDate>
				<category><![CDATA[Valley Beekeeping Supplies]]></category>
		<guid isPermaLink="false">https://uovba.ca/2026/09/22/bee-mite-control-oxalic-acid-secrets-for-beekeepers/</guid>

					<description><![CDATA[Wipe out varroa mites with oxalic acid! Choose drizzle for beekeeper safety or vaporization for bee health. Know the trade-offs. #beekeeping #varroamites #organicpestcontrol #savethebees #beehives #apiary #beekeeperlife #pollinators #entomology #farmtok #honeybees #valleybeekeeping http://www.valleybeekeeping.com]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://uovba.ca/wp-content/uploads/2026/09/hqdefaul-31.jpg" alt="Bee Mite Control  Oxalic Acid Secrets for Beekeepers"><br /> <iframe width="560" height="315" src="https://www.youtube.com/embed/hHOByjvTep8" frameborder="0" allowfullscreen></iframe> </p>
<p>Wipe out varroa mites with oxalic acid! Choose drizzle for beekeeper safety or vaporization for bee health. Know the trade-offs. #beekeeping #varroamites #organicpestcontrol #savethebees #beehives #apiary #beekeeperlife #pollinators #entomology #farmtok #honeybees #valleybeekeeping </p>
<p>http://www.valleybeekeeping.com</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
